Introduction to Reginald Wilson Training Olympic Lift Clean

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Reginald Wilson Training Olympic Lift Clean Comprehensive Overview

PR - July 8, 2013 Jerk 97.5 Kilo @ 89 kilos. PR 75 Kilo Snatch for a double at 89 kilos July 12, 2013. My goal is to Back Squat 227.27 kilograms by December 31, 2014, and to Deadlift 227.27 kilograms by December 31, 2013.

Ian

Summary & Highlights for Reginald Wilson Training Olympic Lift Clean

  • At the Gayle Hatch
  • Practicing Free Posing Routine for the 2011 NPC USA Bodybuilding Championships in Nevada.
  • Olympic lifting
  • Another typical
  • In this video, Jeff shows us how to properly perfect a power

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