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Summary & Highlights for Hooked Why Bad Habits Are Hard To Break
- Explore the psychology behind how good and
- Habits
- In this new episode Steven sits down with the American behavioural design expert, Nir Eyal. Topics: 00:00 Intro 02:02 Being ...
- Hooked Why bad habits are hard to break
- Join me today as we delve into the insightful practices employed by monks to
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