Introduction to 15 Min Cardio Abs Hiit
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15 Min Cardio Abs Hiit Comprehensive Overview
Get ready to feel the burn with this Crunch your way to a strong core & burn the fat on top! ♥︎ You need 0% equipment, 50% motivation & 100% NO JUMPING & APARTMENT FRIENDLY
40 seconds work | 20 seconds rest Truffle shuffle 90° Crunches Sprint on the spot Reverse crunches Burpees Up down Plank ...
Summary & Highlights for 15 Min Cardio Abs Hiit
- Mach dieses Cardio- und Bauchmuskel-HIIT-Workout regelmäßig, um Fett zu verbrennen und deine Bauchmuskeln zu definieren! Los ...
- DAY 6
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